Breathe. Release. Realign.
Breathwork session​​
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Whether you’re looking for a quick reset or a deeper transformation, this process meets you where you are — with breathwork, nervous system alignment and mindset session designed to help you find calm, clarity, and resilience.​​​
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Step 1: Ground & reset your Nervous System
We start by tuning into your body and nervous system, learning to spot stress and overwhelm signals. Through breathwork, you’ll activate calm and create space for healing — the perfect reset to bring you back into balance.
Step 2: Release & reframe limiting beliefs
Next, we dive deeper in the session to identify and release emotional blocks and limiting beliefs that keep you stuck.
Breathwork supports emotional release and shift your mindset toward empowerment and ease.​​
Step 3: Integrate & empower your new Self
Finally, we integrate your progress to sustain your new calm, confidence, and resilience. Breathwork helps you embody your true self — grounded, open, and ready to thrive.
How to Book
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Go to the link below and select a date - Make sure to read the full description
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Once selected, I'll receive an email with the confirmation
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I'll send you a payment link
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I will send you a zoom link the same day of the session
Investment
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Session: €333
Important Information About 1:1 Sessions
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All sessions are virtual.
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We use video/camera during sessions, so I can see you and cue according to your need. If you prefer not to, simple let me know and we turn camera's off.
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We connect via Zoom, so make sure to have the app downladed before.
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Once your session is booked and confirmed, you’ll receive an email with the information.
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Sessions last between 60 and 90 minutes.
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Booking & Payment Policy
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You can check availability and book directly through this link: [Your booking link].
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After booking, you have 24 hours to confirm your reservation by sending your payment proof via email.
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If you do not confirm your booking before 24 hours of the session, the reservation will be automatically canceled.
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Payment can be made via bank transfer, Tikkie after booking.
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If you need more scheduling options, feel free to reach out to me on WhatsApp.